“Mary Katherine, this is better than 30 Years’ of therapy at the V.A.! Thank you very much.”

“Bill” William Clayton Deal, USAF Veteran

“Yoga has given me back control over my body and mind. It’s more than just exercise; it’s a form of healing.”

Mike D., Army Veteran

“Finding peace was something I thought I’d lost forever. Through mindfulness and yoga, I’ve begun to find myself again.”

Sarah T., Navy Veteran